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While HANAH ONE gets a lot of kudos for being great for athletic pursuits, it also supports mental focus and clarity and overall health. Send him the Morning Buzz bundle from HANAH Head to the basement and renew that rivalry over foosball, HORSE or other games of your youthĥ.Remove those distractions of the local news on TV, cell phone or staring at a computer screen. Overcoming adversity is not only a triumph, but it is a memory that will last forever. There may be no greater opportunity for bonding than training or learning together. What memory do you like the most with your dad?Įver tied a fly? Trained for a marathon? Sailed across a body of water? Climbed the highest peak in your state? It’s never too late to teach an old dog new tricks.How are you most different from your parents and grandparents? How are you the same?.What is the best thing that your grandparents ever cooked? What about your parents?.What is the most embarrassing thing your mother or father ever did to you?.What was the hardest thing you went through as a child? How did you overcome it.What was the happiest moment of your life?.What is your greatest talent or ability?.Here are some questions to start fun and thoughtful dialogue: Instead of the weather, sports and/or finances, go deep. Find simple recipes that you can create together like this marinade or glaze.Ģ. Encourage him to eat healthy the old fashioned way-with delicious vegetables from a local organic farm. Subscribe to a local CSA (Community Supported Agriculture). 5 ways you can support your dad, your children’s dad or a male role model on Father’s Day (and beyond) 1. And if we encourage dads to be well and take care of themselves, they will then be able to take better care of their children. We may be limited in our ability to give the gift of a longer life to our fathers, but certainly we can strengthen the odds in the favor of vitality. Males, on average, live shorter lives than females. Later in life, men are more prone to weaknesses in their resistance to illness. In every age group, the death rate for males is higher than females, with that gap only widening in the 50s and 60s. In fact, according to a recent NPR article the male is the more fragile and sensitive sex. This can wear him down and create extra stress.
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The modern dad balances all of this plus work, fitness, diet, sleep and family, amongst other things. Mom,” but a hands-on parent who shows affection, reads together, and plays with his kids. “A successful father will produce a child greater than himself.”ĭads are rad and we celebrate him on Sunday as not an accessory to parenting, but as a parent-one of the toughest and most important jobs he will ever have.